HOW TO TRANSFORM YOUR LIFE!


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When you are transforming, it is OKAY to not recognize yourself. You’ve never been where you’re going. So, if it feels familiar, remember to just take a moment and SRA! SRA! SRA! “STOP – REALIGN – ASSES”. To transform your life today go to HOT MESS TO TOTALLY BLESSED and begin to take the journey into Clarity, Zen, and Abundance!

TRANSFORMING SINGLE MOMS TO REDEFINE THEMSELVES, BECOME STRONGER, SELF AWARE, BUILD BETTER COMMUNICATION SKILLS WITH THEIR CHILDREN, AND DATE PURPOSEFULLY, SO THEY CAN FIND CLARITY IN THE MESS AND LIVE IN ABUNDANCE!!!

Let the Journey Begin…

It is not by chance that you found this site.

Good company in a journey makes the way seem shorter. — Izaak Walton

Hello and Welcome to a journey, where we transform our lives and discover ABUNDANCE in all things by seeing ourselves and our circumstances through a new lens! If you are a single mom who is trying to redefine herself, have a better connection with your daughters, and desire a happier, fuller, richer, life I want you to first know that you are not alone and you are safe here! Together as a community of women we will learn how to make better lifestyle choices, understand why we make the choices we do, and prevent the things that brought us to this moment of loneliness, and struggle. I am here to motivate you to feel alive in your skin and give you a vision for transformation. A new you mean, building boundaries, standing firm in self-respect, avoiding toxic people and relationships, being a better mom, and ultimately learning how to become a “single, successful, beautiful, and vibrant, happy BOSS MOM”. My belief is that everyone wants to build better relationships, live with less stress, and learn how to live happy and successful. But most never will. As a single mom of two daughters, I know the struggle is real! I remember the feeling of loneliness, the scarcity of starting over, not knowing how I was going to do it on my own, and the trauma of rebuilding a new home for children who are confused and divided by parents who are angry and bitter. I remember it because it’s in every good and bad memory my daughters and I have. I know the pain well because it has brought me here to this very moment today! I also know that as moms we have one of the most important roles in this life! We must not only build ourselves back up, but also carry and build our children up as well! If you are a woman starting over as a single mom, and you need some clarity in your current situation, you are in the right place!

My daughters and I have found peace and tranquility by eliminating everything and everyone toxic in our life. As we individually take our journey through existence, we can either discover our true essence and purpose, or we can go through life defined by the people, places and experiences that surround us. Being an independent single mom can be difficult when society teaches women to “stay in our lane”! Some of us have been told things like: “know your role”, “don’t speak until your spoken to”, “be a good little girl” and they are saying things like “a women’s place is in the home raising the kids”! I have even heard things like “You’re to be seen not heard” and “Remain meek and modest” Well, these are some of the things I’ve been told over the years but maybe you have heard similar comments. Thankfully, over the years many women have decided to upset that belief system and I am one of those women! I am not a feminist in “traditional form”, but I am here to support and encourage women with children to live courageously and embrace the unknown experiences that will create abundance to and through mothers and daughters. I believe we all came here with a purpose to discover, learn, and grow. I also believe that the journey takes us down paths that could cause a ripple effect of blessings to and through our children. Although, I am very aware that the struggle is real and it is difficult to self-care when we are left to fend for ourselves, raising our children alone.

I am here to help you find and define a new journey through a life that discovers abundance in all things! Please join me on an exciting journey to discover meaning and purpose in our mess. Building a community where women and children can feel safe to explore and expand their horizons! This is a safe place where we connect and build amazing relationships that build each other up in the struggle! Stay connected and join in each week to Zen Lenz Media, a Podcasts where we make time to calm our souls and find clarity in our mess so we can discover life through a new lens. A lens I like to call “A ZEN LENZ”! Take the first step in transforming your life and subscribe and join me today! I can’t begin to tell you the joy I receive by helping others! My goal and mission is to build a community of women who gain wisdom in the mess. This is a safe community where we can redefine ourselves, become the loving moms our children need to thrive, and have accountability partnerships that see the clarity we need to build our Abundant life.

“Remember, when you shine a little light on your own life,

That light sends vibrations that spreads through and to the world around you”

BY CHRISTINA DITZEL


How to Gain Clarity in your Losses


Leveling up your playing field

Photo by Jill Wellington on Pexels.com

First, let me start by say that leveling up your playing field means “You get to live the life you want without other people controlling any part of your belief system, your decisions, or your lifestyle. That means, we need to gain total control of our mind, our actions, our health and our finances so we can live our life with a clear vision of the life we want. Being an entrepreneur and business owner, I thought I had all that covered. Boy was I wrong!!! Let me first share with you a little back story of how I lost total control of my business, my finances and most importantly, myself worth, and then I will share how I gained clarity in all my losses

So, what brought me to this place where I feel lack and frustration was when I had a client who caught covid and did not give me the common courtesy to give me a choice!! Now don’t hear what I am not saying. I am not blaming this customer for my being here today, because we all know when we point one finger at someone else, we have three fingers pointed back at ourselves. So first we must always acknowledge that by allowing others to have control, we are enabling them. I wanted to be clear on that. So, moving on…

This particular client confirmed their appointment with me and had me arrive at their home on our usually 9:30-10am bi-weekly appointment. They confirmed and I showed up! I allowed them to have control of the situation because I depend on that income. I “needed” them. I could have just as easily walked out the door and told her to call me when she is feeling better. Let me state clearly, that when people know you “need them”, you put yourself in a very vulnerable place. Okay so continuing….

By deciding to stay and provide services for this client, it just so happens, that it caused me to further lose other work in the process. How you ask? Well, for one, I had to cancel other work as to avoid getting other clients sick. And then second, me and my daughters did end up getting sick. So that was two weeks of work gone!
Okay, so its flu season, right? So, what, I got a sore throat and had to take the day or a few days off. No big deal, right? I know your already probably thinking, “What is the point of this story? And what does it have to do with finding clarity?” But just stay with me for a moment! I get it your thinking “It’s not really a big deal” Where I reply, “Until it is a bigger deal then I thought all along!” Let me first just say that no matter what you’re going through right now, your feelings and your emotions play a huge role in your actions. And the trauma you experience will continue to add roadblocks in your actions and in your journey through life.

“Our circumstances equal our playing field, and our playing field equals our opportunity to Level up our life”!


If life has taught me anything it’s that I am not in control of other people, their thoughts or their actions. Therefore, I have no control of my (past, current or present) situation if I give control away. Funny thing is, for the last few years, I thought I was living by this quote “You can’t control other people, but you can control how you react towards other people.”

I literally teach this concept in my book, podcasts and through blogs, and here I am, stuck laying in my bed, feeling completely contradicting of everything I represent! Truth is, to me “not reacting to other people means, “Don’t’ overreact when people treat you like shit!” or “Don’t allow others to upset you when they are assholes.” And as I still believe this concept to be true, there is still an underlying issue that I didn’t even realize until I took action and signed up for Lisa Bilyeu RADCON course. She really helped me see what radical confidence really means! She lead me in a whole new direction. She took me from being unclear about my goals and my purpose in life to finding my purpose in life. She took me from being scared, doubtful, embraced, and even self shaming, to being able to take massive actions, and be “The hero of my own life”. See without the right people directing you and feeding into your soul, you can’t lose the blocks that keep you from reaching your full protentional.

By allowing my client to have control is just one example of me not having control in my life. At this point now, I am still searching right? So, digging into Lisa’s course, I then get a call from Natasha Graziano’s assistant. I’m going to be honest here and go out on a limb, I had no clue who Natasha was. I looked her up and saw she was super famous, successful and looked extremely happy and abundant! I went on a research binge to find out all that I could on this Natasha Graziano. And realized I actually just saw her a few weeks prior on an episode at Women of Impact with Lisa Bilyeu. I was in my awe moment because I just realized all the synchronicities that were appearing in my life. I just began to feel blessed. Even more then I already felt, if that was possible!

I spoke to an amazing women Named Maria from Natasha Graziano’s team and she convinced me to sign up for their Authority Accelerator course. If I’m going to be completely honest with myself, and with you, I was feeling a little overwhelmed and was tired of people trying to sell me on courses. However, I remembered all the things I heard in Lisa Bilyeu’s course, and I knew I had to lose the doubt and fear that was creeping in. Lisa calls this “The bitch in my head”. I literally had to tell her to “shut the hell up because I was, I was in control of my actions. I am now a ‘WOMEN OF IMPACT’ and I was taking control of my own destiny”!

I was allowing the excuses to overwhelm me. The excuse that “I still haven’t completely finished my RADCON course that I just paid for” and “I just needed a job”, thoughts like; “I am not in season, and I have limited funds coming in now” kept freaking me out and causing my stress levels to raise. They kept coming at me “not to mention, I just got a new car and have a higher car payment” the bitch in my head would not stop there…. “How are you going to pay for the roof over daughters heads?”

Then I paused for a moment when I realized my “Zen” was gone! SRA SRA SRA Telling myself (Chistina, Stop in your tracks, Realign your thoughts, and Assess your focus) In that very moment I made a decision. See, when I told a new friend about the situation with my client who totally disrespected me, he just reminded me that, I allowed another person to control me by not removing myself completely from the situation! They controlled my health, my business, my schedule, and my finances. And all because I allowed them to do so! See, I thought by ignoring the situation, that meant I was being the bigger person. But I was in fact, enabling people to continue to devalue me, shoot me and my character down, and preventing myself from making radical moves into my purpose driven life. I had no clarity because the Lenz I was looking through, was not my own.

Gain Clarity in Your Losses!

Like many people who have lost their businesses from this pandemic, it’s become exhausting to even hear the word “COVID”! It’s going on three years at this time, and I’m just drained! This pandemic is sucking the life out of us! The politics and inflation are killing us! And the struggle and stress are physically killing us every single day! So, what now? 2022 is here and halfway throght the year already! It’s time to move on! It is time to see life through a new Lenz! A ZEN LENZ! It is time find clarity so you can life blessed in your mess, love the journey, and feel abundant in all areas of life! but how? How do we get clarity of the mind and becone grounded and understand how we find our true purpose? Well, I will tell you. “By taking RADICAL ACTIONS THAT OFFER RADICAL RESULTS!”

See, the day maria contacted me to join the authority accelerator course, I am not going to lie. everything in my being said “Say thank you for the opportunity and hang the dam phone up!!” But that day I did something different! I told myself “Com ‘on Christina make a new choice!!! Stop talking about it an be about” I told myself all the things I’ve been saying in these blogs, and in my book. And I didn’t know what was about to happen, but I did know one thing was for sure, I knew I did not want to be a hypocrite or live life contrary to my beliefs. Let me just say CLARITY IS POWER! And this just became my new motivator to pursue multiple sources of income that no government, no pandemic, and not one single person can control. And do you know why? Because its only in my mind, its in my thoughts, its in my words and its in my actions. And no one in this world, not even the negative bitch in my head, can play the role of Ms. Christina Ditzel.

See as I was saying in the beginning of this article, sometimes, we must level up our playing field, so we can have clarity to know how to gain total control of our life! If we are not learning, planning, strategizing, and consistently making choices that benefit our own life, we are not living our life at all! Take Control of your life so others can’t control you!!

I am always learning new ways to overcome adversity and get clarity. But it wasn’t until I took drastic steps to do things that scared me, and helped me, to find my way out of all the fog. My hope is that by sharing my experiences, you can avoid making some (or all) of the mistakes I made along the way. Don’t waste any more time doing the things that hold no value in your life and add no meaning to your future. So, the next time you find yourself in a situation where someone else is controlling any part of your life, look inward first. You have to reflect that negative situation back onto yourself first. Unfortunately, this is the only way to begin to find the clarity needed to rise above it. Ugh, realizing this was so empowering and gave me such an “aah’ ha’! ” Moment of relief, that I became excited for life in a childlike way.

Embrace the unknown with Confidence

Yes, I was uncomfortable to step out into the unknown, but I am beaming with excitement for the unexpected things that are going to happen! Look, we always have a choice. It may not be the easiest or maybe it’s not the most practical alternative, but we always have an opportunity to choose other options that benefit us! Which is why you need to “embrace the unknown with confidence”! Now this does not mean, we should continue to make bad choices and it doesn’t mean we should stop making choices at all! Not making any choices good or bad just keeps up in limbo. It keeps us stuck and prevents us from moving forward. Wasting time, we can never get back! I’m taking about acknowledging that you struggle to make decisions that will benefit you, more than they benefit others. I have done this for years in my businesses, in my family, in my relationships, and I find that it becomes a habit! But the thing about a habit, is that it can be learned, and it can be unlearned just as well!

Embracing the unknown with confidence, means, you get to enter new experiences that you know to need and want for yourself. It means you are making a decision to do something for yourself, that will benefit you now, which will benefit others later. I talk a little deeper on this in my article “Life’s Ripple effect Revealed”. Or you can check out my article on “Why do I stay” to find out more about my story, the abuse I have overcome and how i got to this abundant place in my life that offeres so opportuny and experiences.

I just want to leave you with one last thought. What if you decided today to Stop allowing others to control you? What if you had enough confidence to make some really difficult choices that would benefit your life tomorrow? What if you knew what actions you could take to get you one step closer to the life you truly desire? If you knew you could take just one small action toward your desires and see an immediate result, would you follow up that decision with Radical Confidence? Because I know the fear of stepping out into the unknown! I did it! And here I am still doing it with full confidence! I am on this amazing journey full of opportunities. If you need proof, I got you! I decided to document my journey through and to success and purpose. To get tips, resources, and information on cleansing, clarity, security and abundance reach out to your EPIC MUSE here.

Dating yourself before ‘The Person’


So many people struggling in their dating life. And do you know why? Because they don’t even know how they want to be treated and yet they put expectations on someone else to meet their criteria. I think by now I have earned a gold star for “Top Performing single women”. It has been 7 long years and sometimes, yes, I feel like I might be single forever! But let’s be honest, once you’ve mastered the skill of being “single and happy” you definitely don’t want to waste time trying to get “hitched and miserable!” Dating in the 21st century has proven to be “the most dysfunctional time to date” EVER! I have been on my fair share of dating apps which….

  1. Sent me through a loop of facetime conversations that made me feel awkward as hell
  2. Text messages that were way over the top and inappropriate
  3. Phone calls that went great ……. until they didn’t!
  4. Went on more “meetup dates” that were a total waste of time

GET CLEAR ON YOUR DATING INTENTIONS

The truth is, No one knows how to be clear on their dating intentions and as a result they place all these expectations on someone else to fulfill all their dating requirements. Dating in your late 30’s, 40s or 50s is miserable and it’s just not fun anymore. These are the years we are supposed to be alive, open minded, and know what the fuck we want! Unfortunately, I think the Trump, Biden, Covid juice has literally fried everyone’s brain cells! Basically, people have lost their marbles! I have grown up with strong, independent women who require strong courageous, independent men. Unfortunately, men today have allowed the women to take the reign and they just gave up completely!

Listen Men, just because women are rediscovering their masculine sides in the corporate world (or in all worlds), does not mean you get to eat the tranquilizer of self-doubt, depression, and weakness. This leads to your narcissistic insecurities, and we DON’T WANT IT! We want you to take the reins, but we must trust you enough to lead us into abundance. If you can’t do that, we will continue to resist. And we all know where that resistance has gotten us.

The strangest thing I have encountered in dating is this “divulging of medical records, political preferences”. These things don’t really hold any real value in a relationship. When and why do we get so involved in political matters, that we allow it to literally control all our relationships? In fact, it dons not only control our relationships, but it has also taken control of our minds, body and soul. In 2019 there was so much peace in this world! Going to store was exciting because I knew I was going to meet a new stranger who was guaranteed to enlighten me, and vice versa. Now, we are 6ft apart, wearing masks, and hiding from society so we don’t catch the VID. It is fucking redundant, and those politicians are sitting up in the White House watching each and everyone one of us scramble around like a bunch of scared monkeys! And do you know what monkeys do when they are scared? They attack!

There are two sides today. On the one side, people are walking around with this entitled attitude, and on the other side they walk around with a defensive attitude. It is so exhausting! I have witnessed kids running households because their adult parents can’t get a handle on their own life. It is ridiculous! Get your shit together! Stop worrying about who is a democrat, who is a republican, who is vaccinated and who isn’t! Like really? It’s not the plaque. I can tell you first hand, I live in Florida and we have been open through most of the pandemic and I don’t see pe3ople dropping dead on the side of the road, Accept for those that have blown their brains out from feeling lonely and depressed. Get your head screwed on properly. This is not end times! Trust me, I have had my fair share of “close to death” experiences, and if God wanted me dead, he would have done it already!  I mean I clean houses for a living! Do you know how many Covid people I met? I am not dead! Unless I am a literal “ghost writer”.

Truth is, so many people have a bad habit of losing themselves in other people. It’s ironic to me how fast our human nature adapts to new cultural belief systems. Even if it’s in total conflict with our own morality. So many of us easily allow others to influence, control, or manipulate us. If I have learned anything in my seven years of singleness, it is that I love “ME” just as I am! I love all the parts of me that is allowed to grow, learn, and change daily, without holding back and without the voices in my head telling me I can’t, won’t or shouldn’t!  I explore life! When I go to heaven and they ask me what I enjoyed most, I will have so many experiences to share. I don’t want to waste the journey! Do you? Do you really want to be laying in your death bed wishing you felt loved? Like, truly loved! Do you even know what it feels like to be “truly loved, cherished, and treasured”? I am guessing you NO! Or you would not still be reading this blog.

Don’t worry your no alone! More then half of society does not know how to love, nor do they know what it feels like to be loved. And do you know why? Because of all that shit I spoke about earlier! People allow politics, media, tv, and “other people” to determine their destiny. Most of us never get the chance to reach our full potential because we are held back by the philosophies, and ideas of the world we surround ourselves in. But what if I told you that you could create an entirely different world for yourself? What if I told you that you could have the love of your life, the job of your dreams, and the power to create a life of abundance in all areas?

No! I am not going to try to sell you an overpriced program filled with information that you can find on the internet. What I am going to do is give you actionable activities that will help you determine what kind of life you really want to live. I will help you determine where you need boundaries and how to set those boundaries, so you can begin applying new behaviors that will have you performing at your best! You will have a love for life and a desire inside your soul that will have everyone wanting to drink “YOUR JUICE”! See, I believe in transformation, not motivation. What I do not believe in  is “faking it until you make it”. I think that is all bullshit!

“Why would anyone want to fake a life they can’t actually enjoy when they can build a life that truly makes them happy?”

First, if you think for one second that you will be happy when you find “your person”, you are sorely mistaken! If you are not happy today, alone with you, why would anyone else be happy with you? Furthermore, if they are not happy with you, they will be miserable with you! Making you more miserable in the process. Do you see where I am going with this? So, before you find “your person” you must first, find you! You must know the kind of person you want in your life, and then you must become the kind of person that person would want in their life! Just as important as it is for you to be happy, it is just as important for the person you are with to be happy. And you will find this works in all areas of life. Your work life, your friends and social life, even with your family life. When you have boundaries, know what you want, discover the things you don’t want in your life, and you become clear on your expectations right out the gate. It becomes very clear who is for you and who is against you. And let’s face it, we want to lose all those individuals who want to knock us down, change us, or make us feel less then or awkward about our own beliefs.  

So if you are struggling in and out of relationships that only end with you starting over and having to rediscover yourself, my advice to you would be “discover who you want to be and become that person before you meet THAT PERSON”.

If you are in a place of confusion and want to learn how to discover yourself amidst your mess, check this out! You won’t be disappointed. I may still be single after 7 years, but it is for one, by choice, and two, I would much rather be single then settled! I don’t invest in people or things that make my life unhappy, boring, inadequate, or keep me from reaching my full potential and living my best life. And neither should you!

HOW TO OVERCOME ADDICTION (Part 2)


Photo by Ike louie Natividad on Pexels.com

Check out part one if you missed it!

For the rest of you, welcome back to part 2 of “Overcoming addiction”. Hopefully in part one, you learned a little about yourself and realized that mindset is everything. The words we use to label ourselves and others, has a huge impact on how we think, feel, and act daily. We can’t go around calling people addicts just because they drink too much, use drugs, or take advantage of other substance abuse, but the truth is, many of us are addicted to something, we just use different names for it. Until you realize it is just a really “bad habit” like, being on the phone too dam much, serial dating, hyper-sexuality, and anything else that becomes an OBSESSION. Basically, you should have realized that addiction is nothing more than an infatuation when we are preoccupied with an object or activity, that consumes our attention! You just have to change these habits to overcome the addiction to it!  It really is that simple!

OKAY HOW? HOW DO WE CHANGE THESE HABITS?

So, I am going to give everyone 12 steps to overcoming addiction in a minute, but first let me get you on the right mindset. Because the truth is, if you continue on your path with an “addict” mentality, you will stay in the “addiction” or remain a “recovered addict” forever! As long as you stay in the past mentally you’re staying in that addiction physically! So, are you really ready for change? Are you ready to overcome this once and for all? Well, if you really are, you must first get a grip on your mindset! We have to change our thinking! We must think of our “habit” (not addiction) as something we love to do because for a moment it makes us feel a sense of satisfaction, love, passion, or whatever we FEEL we are missing in our everyday, ordinary life. Furthermore, we must realize the fact that we have a sense of lack somewhere, or we are trying to numb ourselves from some reality we don’t want to face. Well, your gonna’ have to “suck it up” and face it! Sorry! Unfortunately, until we face our pain, we will never understand what or where the pain is generating from. We have to figure out what your trying to numb. And while we are in this phase we need to work on US, without the opinions of the people in our life. Like let’s be real here, they have their own demons they have to face.

 Listen, if we can focus our mindset and become more aware of the things “we” think about and be more concerned with our “own life”, we can easily break much of the bad habits (or addictions) we acquire throughout life. The only way to change our life, is to change ourselves. However, by continuing to use the word, “Addiction” and being in “recovery” and listening to the belief systems of other people, you ARE maintaining that state of mind, you keep doing and living the same life, and therefore you will never overcome it! You really have to focus on “you and your unique self” in order to understand where your pain generates and feed your pleasures by building a life that feels good to your inner being. Right now, you must seek the true essence that is YOU! Nothing can change because you’re not changing it! If you continue listening and doing the things the people around you do, you will always feel out of control, and you will live out of control! The same concept applies to the words, obsession, infatuation, compulsive, dependency, and whatever other habit words you use. To overcome it, you have to face it, and realize you’re allowed to just be….

(This is where you figure out who you really are. What you want to “be” when you grow up. What you like and don’t like. Who you like and who you really don’t like. You’re allowed to have an opinion and you are allowed to be yourself.)

TRANSFORMATION AND CLARITY

When people begin to realize their addictions are just compulsive dependency’s that began due to some “lack” in one area of life, or an “escape” to some trauma that happened to them, it becomes so easy to recognize why we began these habits in the first place. In fact, it becomes much easier to focus our mind on self growth, and move forward when we get clarity. Transformation and clarity of who we are suppose to be in life, becomes abundantly clear. We begin to change our thinking and our actions to reflect our purpose driven life! And this is where amazing things begin to happen!

As humans we want to be independent and we don’t want to be treated like a child. And, we definitely don’t want to be undermined by the people who we are around, that have their own challenges! No one is perfect, and everyone has something they are “addicted” to! Don’t undercut yourself no matter what side your standing on! The addicts family and friends have to make changes too! That is, if they want to be a part of your new life. Because truth is, everyone has issues and we can’t expect others to change if we are not willing to change. If you are a friend or family member of an addict, don’t become a dictator! Don’t tell someone they have to change, if you’re not willing to change. (Now I placed a label on the family, “Dictator” and I bet that made you feel uncomfortable)

I never did like the fact that everyone puts all this pressure on the “addict” while everyone else just sits around in their own addictions like eating disorders, sex, social media, mental and physical abuse, and whatever other things people do to compensate for their own stress induced life. It makes me crazy! I dislike labels very much and “addiction” is no exception!

Also, another thing you should acknowledge is, “things were not always okay” in the home of those with “addiction”. The family has to talk about the underlining cause whether you like it or not! If you really want to help EVERYONE, than everyone has to make changes. Stop leaving all the responsibility on the addict! Funny, how they are the one with the problem, yet some people go as far as pushing the blame on them for all their problems and stress. (Giggles), How does that work?

Look, I can give you a foundation with the steps I promised, but you have to be the one that takes the steps to get the results you want. And this is not just for the so called “addict”! As the family member/loved one, you have to participate if you want to be in their new life! So, if you really want to OVERCOME ADDICTION, First, lose the label all together! Call it a bad habit, because we all know “habits can be broken”! Then follow the “12 steps for the addict” or the “12 steps for family and friends of addicts” below…

12 steps for The Addict

  1. Own your part (take responsibility for your thoughts and actions)
  2. Stop feeling sorry for yourself (do something to better yourself)
  3. Stop talking about the past and use your mind to think of ideas that will move you into your future
  4.  Forgive, Appreciate and Have gratitude (Let go & let GOD)
  5. Stop looking for other people (relationships), places, and things to make you happy. (Happiness comes from WITHIN)
  6. Get grounded (body, mind, soul)
  7. Get in your own way so you can get out of your own head, and into a new understanding
  8. Change your Perspectives (use thoughts, words, and actions to reflect those perspectives)
  9. Do what you say and say what you do (DON’T TALK ABOUT IT, BE ABOUT IT)
  10. Wake up with purpose (have a plan when you get out of bed)
  11. Go to sleep with thanks (appreciate the experiences of each day)
  12. Be excited about the journey! (Embrace the unknown, and be excited about the unexpected things that will happen each day)

Hello! Hold on a minute…..Don’t discount yourself if your family member or loved one of an Addict. You have 12 steps too in this transition! If you think people with bad habits need help, then maybe you should learn what habits you need to adjust.

12 steps for family & friends of addicts

  1. Live and be the example of the 12 steps above first before you judge!
  2. Own your part (take responsibility for how YOU affect those around you)
  3. No more Pity Party’s (stop feeling sorry for yourself and for them)
  4. Do something different (Think and talk about something different and you’ll get different results. Your thoughts, words, and actions affect them too)
  5. Be Better not Bitter (Stop expecting them to change, while you stay the same. BE THE CHANGE)
  6. Be happy (stop being miserable with your own life. Find new people, places and things in your own life that are happy and good for you and for them. Be the example of what happy looks like)
  7. Get grounded (Are you grounded? Again, what example are you giving and living out in your own life)
  8. Stepping stone vs. Roadblock (Stop enabling them! Are you a stepping stone moving them forward into NEW LIFE, or are you a road block holding them back into their OLD LIFE?)
  9. Are you Reliable (Can they depend on you to keep your word, or do you break your promises? What are you getting busy with and with whom?)
  10. Reminiscing (Stop talking about the past! Move forward with new thoughts, new feelings, and new actions)
  11. Lose the negative words like Guilt, shame, doubt, & fear (begin with using words like forgiveness, acceptance, grace, and love)
  12. Words hold power and actions are the influence of that power! (Do the words you use reflect the actions you take in your own life)

There are a million different people who I am sure have a million different versions of “The 12 Steps to recovery” and it doesn’t matter what form you take, as long as the steps you take are moving EVERYONE FORWARD into their purpose! We all have a purpose in life, and Addicts, or people with really bad habits are no exception. EVERYONE should be doing something different every day! Every single person should be doing something to move themselves forward in this beautiful thing we call life.

However, if you are around people who are just going through the motions, doing the same thing day in and day out, your no better than an addict yourself. What are you doing that is so special? Habits are just something that is hard to give up. It’s just an obsession or infatuation! It’s doing the same thing over and over again. It’s a pattern or a custom, a fixation or we can just call it a bad habit, or keep calling it an addiction. But we all have something we do continuously that we are obsessed with doing! So, why do we call addiction a disease? It’s just a habit, and habits can be broken! You just have to change the routine and depend on something healthier and better for your life moving forward. Take the steps above and begin to restore your true inner being by improving the way you think and act. And be mindful of those thoughts and actions everyday. It really is that simple. Yes, it’s hard, but its really simple! Just start!

If you desire more guidance in other areas of your life, please comment below, ask a question, speak your heart and help another. You can also join me across social media or just grab my book “Hot mess to totally blessed” on Amazon Today. This just may be the help you’ve been looking for. Begin your journey into an abundant life by making better choices and taking action today!! Living in abundance is a choice…

If you need more advice in other areas of your life, please comment below, subscribe and don’t forget to join my podcast.

Blessings and love to you all!!

Thank you in advance for all your participation, support, and encouragement.

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